My baby is 14 weeks and after a bad bronchiolitis during which I have let him be attached to my boobs for naps and sleeping generally (I normally shh-pat him in bed and he drops off) I have a very painful crack on one nipple. Of course it has got to be on the side that generally produces more milk.
I had this issue on both sides at the beginning breastfeeding and I tried everything: breast milk, cream, silver cups... eventually what worked was for me to think I was going to stop altogether as it was agony, give bottles for 24h and realise that after a full 24h without feeding my nipples had healed. It all went very well from then on.
Now I don't know what to do as I worry that if I stop for 24 hours I am going to get engorged and my supply is going to drop off. When I did that previously baby was 7 days old so it was easy to get re-started after the 24 hours break.
Any advice? Baby's asleep now and it hurts!