Hiya,
So my LO has started having solids about a month ago, along with breastfeeding, all good so far. Then about a week ago, I've started a diet, exercise, cut out all snack between meals, smaller portions etc. Now, during the day, my LO seems happy to have meals and breastmilk. However, comes night time, he'll wake up several times and each time I feel he's not satisfied. So my guess is my diet has affected my milk supply, breast doesn't feel as full etc. That's fine, I'll continue as long as I can, but for the sake of LO getting enough milk at night, and more sleep, I want to introduce a formula dream feed. Which brand would you recommend? There's just so many, I don't know which one to go for?
Thanks