My daughter is 6.5 months and has been waking (at least) 2 hourly for the last 3 months. My husband has a few weeks off work until he starts his next project so to help me we’ve been alternating the night shift, where I do one night myself with approx 3 breastfeeds then he does the other where he gives her 1 bottle of formula in the night (she still has a bedtime breastfeed).
On my nights off I express once before bed but I don’t express each time she would usually feed or I’d be up half the night and not resting! Is this ok or will this likely impact my supply? I just feel I desperately need to catch up on sleep while I have the chance but don’t want to stop breastfeeding yet.