Back pain and breastfeeding

[StinkySaurus]

Hi, I’m upagain feeding my LO and I’m experiencing a lot of mid back pain. I’ve tried side lying position to ease it but i think it makes it worse!

So can you please share with me how you feed your LO and avoid back pain? Thanks!

Is it lower back? If so there's lots of post-natal exercises to choose from on YouTube that will strengthen your back. Mine seemed to give up after DD2 (6months) but the exercises seemed to help strengthen it again.

Thanks lanclain. I’ll have a look on YouTube!