Breast feeding and my diet.

[ghostspirit]

Lately I have been eating alot of junk food. Like chicken nuggets burgers pizza no vegetables fizzy drink just total crap. I'm breast feeding baby is a good weight. But as I'm eating crap amniotic passing baby crap through breast feeding?

Amniotic should say am i

No need to worry about your milk, it will be fine.

But you'll probably feel better if you are eating a bit better, even if you just start off trying to eat something home made a couple of days a week and increase it when you've got the time /energy.

Have you got support at home?

Don't worry too much better to live healthy but what's easiest for you
I ate macs nearly every day when DH went back to work, or microwave meals because I was so drained
After a few weeks went back to healthier things as I had more time

Yes I used to do better food. I have just been slacking alot lately