DS is 17 weeks old and my milk supply is not keeping up with him - he has dropped from the 50th to the 25th centile. I am expressing and drinking lots of water, but some people have recommended drinking fenugreek tea. I have just tried to find it online at supermarkets and at Holland and Barrett, but no luck. Can anyone tell he where could I could get it quickly (ie rather than having to rely on mail order)? Alternatively, how do I make it from fenugreek? Do I just boil it up? Thanks.