Woke up this morning with an incredibly tender boob. Full, but not particularly engorged. It's a very localised spot deep within the tissue and I can feel a few lumps there and the skin is slightly pink. It's so sore I can't hold my baby on that side, although fine when he's feeding. My let down is extremely painful too, especially if he's not feeding on that side.
This afternoon I started feeling shivery and unwell with a terrible headache. But the whole family have had a flu-like virus this week so I have been expecting to get that and it may be entirely unconnected to the boob pain.
I've just been feeding on that side as much as poss and have pumped a couple of times too. And massaging the sore spot as much as I can bear. Is there anything else I should do?