breastfeeding and exercise anyone else had headaches/migraines?

[breasttobottle]

I have been spinning recently and although glued to my water bottle throughout I get headaches & migraines after. I am solely breastfeeding before and after and had no decline in milk supply but headaches are terrible. any thoughts?

thanks

Drink more water in day and eat more calories (healthy not just cake) in day

I feel your pain and suffer with both too. I find that if I overheat it can really bring on a migraine. Make sure you keep cool and hydrated. And take it easy!