How do I do it without having to express? I haven't expressed yet and I don't really want to. But I keep hearing abt people mixing food with milk - so wot do I do for that?
Also what about introducing other drinks like juices and stuff - would that be bad for breastfeeding or is it good? I only ask because so far I have been told don't give anything else, like water, - does that all change when weaning starts?
And how many feeds a day do I need to keep going in order to maintain my supply? ATM I am on four feeds a day - he is just coming up to 6 months and not weaned yet.
Thank you - I would appreciate any help