He is 19m has 200ml cup on waking, normally asks for more so gets another 100ml then has porridge made with another 200mlish.
Throughout the day he eats really well but not keen on veg, his 5 a day come from fruit unless he has spag Bol which I hide toms, onion and mushrooms.
He drinks a bit of water a day but not enough I don't think and always asks for milk. I try and persuade him with water but when he goes into complete melt down for milk having not had much fluid, he'll get another 200ml. He's now asking for more, dinner will be in 20 mons and he could well take another 200ml before bed at 7ish.
He plots the 9th centile for weight but 75th for height and sleeps really well, so is a litre of milk too much?