Hi, I have a big white spot on one nipple and part of my breast is harder than the other bit. A few days ago it was quite painful and I thought it was blocked but I did some heat/massage/funny feeding positions and it seemed better.
Today it got harder/the white spot got bigger and it's stayed hard (but not painful in the breast - nipples a bit sore from funny feeding possitions!) even after two feeds on that side, some massage, using the pump.
Does this sound like a blocked duct? any advice on what else I can do? Should I just leave it and not owrry as its not painful? Or should I keep trying to avoid mastitis?
Sorry if this is stupid, this is my first time and I just got to pain free breast feeding at 11weeks, very keen not to have any more complications!