Weight Watchers / Slimming World - okay to do when breastfeeding?

[Elf1981]

I know you cannot do these diets when pregnant due to the baby needing the nutrition, but havent seen anything that says you can / cant do it when breastfeeding. My DD is nearly 20 weeks and I am thinking of starting WW again, but wanted to know whether the diet could affect my milk?
TIA!

having done both, I would say that since they both are really are healthy eating plan than a diet, either of them would be good. IMO though, the Slimming World seems to offer more variety and gives breastfeeding Mums 2 more "Healthy extras" from each group per day, so you wouldn't have to restrict yourself at all.
HTH

thanks!
I've got all the books etc for ww points diet, not really too keen on joining a club and going for meetings, will check out SW site later.

You can do slimming world when pregnant with your midwives consent and when breastfeeding.

idid slimming world while pregnant and breastfeeding and the allowances for breastfeeding mums are really generous.you getloads of healthy extra choices!