DD 4 months has been EBF up til bout 2 weeks ago when introduced a couple of bottles of formula a day. Back to work soonish so decided to switch completely to formula. Fed DD in the night last night and stopped this morning. I'm in agony at the moment, have expressed a little off by hand to make it bearable but then about half an hour later it's torture again.
Should I pump a bit more off or hand express when in agony just so bit more comfortable. Paracetamol??
They are like lumpy blooming boulders, what's best to do?
Thanks