I am returning to work when my twins turn 1 year. they still (11mo) feed quite often through the day (3-5 times). they will be in nursery, I am happy for them to have cow's milk there and bf the rest of the time (and weekends). friends' opinions have ranged from I will probably need to express to I will need to express 5 times a day to avoid exploding. I was hoping not to have the express at all. we went 9am - 1pm today with no feeds and I didn't feel at all full.
what are your experiences?