Struggling with feelings of insecurity in new community and I feel like there’s this expectation for me to not be so sensitive?
We moved a couple years ago from somewhere I really felt happy (due to work) and supported and confident. Where we live now it’s ok, but it’s not as diverse a community and being part of a mixed marriage I feel uneasy and threatened which is probably a me issue plus perimenopausal.
Is this likely to just be an adjustment my mind needs to make or am I really seeing issues that are due to colour I feel as if I’m losing a sense of what is really happening.
One thing I will do is see the gp for HRT but then I even have worries I’ll be gaslit about that ?