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My Fitness Pal and Pregnancy

2 replies

DilysMoon · 10/03/2014 18:07

Just wondering if anyone knows if it's okay to continue using this in pregnancy? I've lost a stone since January and had another 1.5st to go. Just got a bfp which I'm delighted about but am wondering if it's safe to continue watching calories?

I put on 4 stone in both my other pregnancies and am determined that's not going to happen again but not sure how much I should be eating calorie wise, does anyone know? Thanks.

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Are your children’s vaccines up to date?
Flickstar · 11/03/2014 20:39

I have changed my setting to 'maintain' my weight, rather than losing anything. It allows me 2,100 calories a day which seems loads!

DilysMoon · 11/03/2014 22:44

Thanks Flickstar, I had a look on the mfp forums after I posted and that seems to be the advice, with an extra 300 cals in the last trimester.

It seems like loads, I've been sticking to 1400 a day to lose weight and tbh I'm usually full, not sure how I'm going to fit another 600 or so cals a day in!

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