I have hypothyroidism and I’m wondering if anyone else experiences a similar occurrence to me and whether you have any suggestions on how to manage it.
For some background, my condition is well managed via medication according to my blood tests. I do however still experience symptoms daily and sometimes worse than others, flares if you like.
However, the one that gets me is such an accumulation of emotional and physical symptoms that I end up unable to do anything. It starts with headache, and fatigue. My mind races with loads of thoughts, or things I want to do but I can’t settle or focus on any of those thoughts. My body aches, I lose appetite, become sensitive to noise, can’t focus on a conversation and just have an overwhelming urge to bury myself in my bed, close my eyes and hibernate. It will last a day or two and then I come out of it. But during I can’t make simple decisions, what to wear, what to eat etc. It’s debilitating at the time.
Does anyone else go through this? If yes, do you notice any link to your monthly cycle - I’m trying to track that at the moment.