Hi all
I have MS and I've been recommended oxygen therapy. I've tried the pressure chamber twice - both times the pain in one of my ears was so bad I had to come out. I have a narrow canal due to a childhood infection and assume this is making it difficult for my ear to pop.
I tried the swallowing, jaw waggling, nose pinch and blow, extra strong mint. It took 24hrs to get back to normal! Has anyone got any bright ideas? It's supposed to be really helpful if you can do it so I don't want to have to give up on something that might help me