Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention; if you think your problem could be acute, do so immediately. Even qualified doctors can't diagnose over the internet, so do bear that in mind when seeking or giving advice.
Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention; if you think your problem could be acute, do so immediately. Even qualified doctors can't diagnose over the internet, so do bear that in mind when seeking or giving advice.
Autoimmune disease
Help!!!! Low histamine diet
Felix67 · 07/01/2020 01:08
Does anyone have any advice/information they could share please.
Had to start this diet today and I'm totally baffled by conflicting information 😥
Wobbles21 · 07/08/2020 23:44
It’s relatively simple. No alcohol; cheese; kiwis ; strawberries; bananas;? avocado; no nuts- at least to start with. No tomatoes; pumpkin; squash. No oily fish. No hung meat. Avoid pig products to start with.
Start strict then find out gradually what you can introduce.
ExerciseBeaver · 10/10/2020 14:26
There are also DAO enzyme producing foods and hiatamine blocking foods.
Leotysonn2 · 27/10/2020 04:55
Make sure you address the underlying cause as well? Do you get itchy when you sweat? Do you always feel thirsty? Do you have a sensitivity to being out in the heat? Any other digestive issues, sinus issues, headaches?
To comment on this thread you need to create a Mumsnet account.