I've just had two reflexology sessions that were a very expensive way to have someone stroke my feet.
And when I developed severe headaches at work, due to poor computer set up, my boss insisted acupuncture would help and would not book a proper assessment till I'd paid someone a fortune to stick needles into me. And tried to sell me a 20 pound strip of cloth rubbed with tiger balm, which costs about 2 pounds to buy
If it works for you, fine, but I'm getting a bit fed up of people not taking ailments seriously till every "alternate" therapy has failed.