This week I reached out to the gp as I felt I'm starting to develop some post partum anxiety and I wanted to get on top of it before it became a problem.
During the appointment I was "prescribed" an AI chat bot, I'm actually not kidding, it's called Limbic. I didn't realise that's what it was at the time and it was part of my self referral to talking therapies. The GP was reluctant to prescribe meds without first trying the AI chat bot, but luckily managed to advocate and get a prescription for something that I know will help as I've had them before.
Anyway, AIBU to think that being prescribed AI therapy is not just insulting but also potentially dangerous especially for people experiencing more severe mental health problems?