Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to think leaving this angry marriage may be best?

42 replies

Boxhike · 02/09/2026 21:34

I’m looking for some outside perspective because I think I’ve reached the point where I know my marriage is over, but I’m terrified of actually doing it.
Married with two children, early teens/primary age. One of our children has additional needs (autism/ADHD) and requires quite a lot of advocacy and organisation.
I do pretty much all of the mental load and day-to-day organisation for the children and household. School communication, parent-teacher meetings, assemblies, uniforms, appointments, additional-needs advocacy, groceries, Christmas/Santa, clothes, organising things etc. DH works hard and contributes financially, but the actual running of family life overwhelmingly falls to me.
A really mundane example which probably sounds ridiculous: we get our groceries delivered. DH refuses to use the app. I even downloaded it onto his phone so he could add things to the basket, but he simply won’t use it. Yet every week I get repeatedly asked, “Have we a shop booked?” If I haven’t booked it yet, it’s “Why haven’t we a shop booked?” If I’ve arranged Click & Collect rather than delivery, it’s “Why did you do Click & Collect?”
I know that’s utterly trivial in isolation. But after years of being responsible for doing things while simultaneously being questioned about how/when I’ve done them, I feel completely worn down by it.
The bigger problem is his temper.
He shouts a lot and has called me an “ignorant cunt” during arguments more than once recently. There has also been an incident where he threw a phone at me while we were in bed.
Recently our 13-year-old swore. DH screamed at her and confiscated her phone, initially saying she wouldn’t get it back until the following day. I intervened and said I thought a shorter consequence was enough and told him when she could have it back. He threw the phone onto the bed and said, “Do what you want.”
About half an hour later I gave it back to her.
Afterwards she spoke to me privately and said, “Why did you marry him? You could do so much better. All he does is work and shout at us three. I wish you would divorce him.”
Later she asked what would happen if we separated. I said that nobody knew and that she might potentially have to live in a different house.
Her response was: “As long as it’s not with him.”
At that point I stopped the conversation. I told her she’s only 13, I need to be very measured about what I discuss with her and that the grown-up decisions aren’t hers to make. I haven’t told her I’m leaving, promised that she’d live with me or criticised her dad to her.
That conversation has really shaken me.
I’ve spent a long time thinking that keeping the family together was the right thing for the children. I’m now wondering whether I’m actually asking them to live in an angry, unhappy house because I’m frightened of the consequences of leaving.
Our younger child hasn’t said anything as explicit, so I don’t want to put words into his mouth, but he is obviously living in the same atmosphere.
Financially I’m frightened too. Our family home is mortgage-free (the mortgage was paid off using an insurance payout I received following a serious illness). There are some other complicated family/property finances which I won’t go into here. DH wouldn’t be left destitute — he works — but I feel enormous guilt about what his life would look like if we separated.
I’m also scared he’ll become very nasty once he realises I’m serious.
I am booking an appointment with a family solicitor so I can understand the position regarding the children, house and finances before I do anything. I haven’t told DH I’m doing this and I’m not planning to announce anything until I’ve had proper advice.
I suppose what I’m asking is: for those who have left an angry/unhappy marriage where there wasn’t constant physical violence, how did you know you’d reached the point where leaving was better for the children than staying?
And how did you get past the overwhelming guilt and fear that you were blowing up everybody’s lives?
Please be straight with me. I genuinely want outside perspectives, including if you think there’s something I’m not seeing.

OP posts:
TheBrunswick · 03/09/2026 08:00

My dsil was made to live with a father like this. The marriage only ended when dsil’s older sibling (16) gave their dm an ultimatum.
Both dsil and her sibling have mental health issues still 40 years later.
You need to leave asap.

Boxhike · 03/09/2026 08:20

I am so happy I have posted here. I am more of a lurker here. The support is 👌🥰 I feel a lot better. Still nervous but better! My solicitor appt is not until 18 sept….but she’s apparently one of the best

OP posts:
AutumnalPuffin · 03/09/2026 08:24

I could have written this post myself: it sounds almost identical to my marriage though our children are younger. I haven’t left so am sending empathy.

Cherrysoup · 03/09/2026 08:27

Get your ducks in a row! Get copies of anything finance related-his salary, pension, anything you can. If you have joint accounts, set up a new account in just your name and have a ‘leaving’ fund.

Your dd sounds very mature, she’ll be hugely grateful when you leave this emotionally and physically abusive man.

CandidLurker · 03/09/2026 08:32

Frumpitydoo · 03/09/2026 07:18

My Dad was like your DH. I was your daughter!!! I used to fantasise about poisoning him regularly and was suicidal from age 5. My mental health is horrible to this day (mid 40s) and i can litereally never lower my shoulders, their default position is upround my ears in a constant state of stress, my teeth ground away to stumps. Please leave. I now live in an entirely femal household and while i'll never heal, the peace and calm is divine. No shouting, walking on eggshells or anger. Please leave. I implore you again, please leave.

Yes I went through similar and also life long struggles with depression and anxiety. Begged my mum to divorce my dad from the age of 10. However it would have been very difficult re finances, housing for her. 2 of us left home at 18 as soon as we could. I rarely went back home. My dad died of a heart attack when I was in my 20’s. I’d actually predicted this as he spent every single day of his life being angry.

dreamingofgoodhair · 03/09/2026 08:38

Leave asap. Your children are old enough for their wishes to be taken into account around seeing him (it’s not custody anymore )

Swiftie1878 · 03/09/2026 08:40

Boxhike · 03/09/2026 08:20

I am so happy I have posted here. I am more of a lurker here. The support is 👌🥰 I feel a lot better. Still nervous but better! My solicitor appt is not until 18 sept….but she’s apparently one of the best

Good luck.
You need to get out of there!

PetiteParakeet · 03/09/2026 09:30

AutumnalPuffin · 03/09/2026 08:24

I could have written this post myself: it sounds almost identical to my marriage though our children are younger. I haven’t left so am sending empathy.

Hey @AutumnalPuffin why don’t you start your own thread on here for a hand hold and maybe the courage to act.

Nn9011 · 03/09/2026 12:23

Boxhike · 03/09/2026 08:20

I am so happy I have posted here. I am more of a lurker here. The support is 👌🥰 I feel a lot better. Still nervous but better! My solicitor appt is not until 18 sept….but she’s apparently one of the best

Well done OP, I have been your daughter and I know how much happier you will all be in a few years time when this is behind you.

Before your solicitors appointment, try to act as normal as possible but gather as much evidence as you can. List any bank accounts, savings accounts, credit cards etc. Try to find insurances, pensions, any financial information you can get without him knowing will help you enormously in the long run and will save you time and money later.

Italiangreyhound · 03/09/2026 12:30

So sorry, this sounds really hard.

FinallyHere · 03/09/2026 12:48

Nn9011 · 03/09/2026 12:23

Well done OP, I have been your daughter and I know how much happier you will all be in a few years time when this is behind you.

Before your solicitors appointment, try to act as normal as possible but gather as much evidence as you can. List any bank accounts, savings accounts, credit cards etc. Try to find insurances, pensions, any financial information you can get without him knowing will help you enormously in the long run and will save you time and money later.

Quite. Use this time wisely to get as much information as you can. Anything financial, get name, contact details, account number and the amount too. It will stand you in very good stead and give you something v to do while waiting.

you may already be doing this, start your inform yourself using reputable sources about the likely outcome. It will be much easier to take in what the solicitor says if the material is not entirely new to you. Good luck.

Teeteringonthebrink45 · 03/09/2026 13:06

I was in a very similar position to you - carried 98% of the domestic load (while being criticised constantly), constant anger and being shouted at - me and the children, and daughter begging me to leave from about age 7-8. I was waiting for a massive moment to tell me to leave but finally realised that our everyday life was bad enough to not need some sort of massive thunderclap to trigger it. I had spent the past few years saving money (I work FT, he is the higher earner and we weren’t married so he owned a bigger share of our home) and then planned a secret exit last year because I was terrified how he would react. Actually it wasn’t at ALL in line with his usual behaviour and he is still now asking us to come back. Make no mistake you will most likely add the extra mental load of juggling days/times/belongings for the children if you have shared custody but overall I still know I did the right thing. I’d like to say my house is now peaceful but my children seem to have inherited their dads anger - we have just moved into our new home after renting at first, and I’m hoping we can try and get settled now and work on some of these things. Mumsnet was a big great support for me in planning my exit so really hope it can be the same for you - it’s bloody terrifying but ultimately if you know you can’t live like this forever (and nor can your children) then you already know what you need to do. Flowers

Williteverrainagain · 03/09/2026 13:14

Thepeopleversuswork · 02/09/2026 21:48

I think you have answered your own question. You and your children are living with an angry, abusive man and it is poisonous to all of you. Your daughter has the measure of this man.

I’m not going to pretend its easy or that you can do this overnight but stop lying to yourself about “keeping the family together”. You know perfectly well that you and your family deserve better.

For the record if anyone called me an “ignorant cunt” it would be sudden death for the marriage. Its not alright and you know its not.

Exactly this. Taking away everything else if my husband said this to me the marriage would be over.

OneHardyRobin · 03/09/2026 13:22

Boxhike · 03/09/2026 07:22

Horrific! Assuming your mother and him stayed together? I can honestly say if this all works out I will never live with another man. Not saying I won’t ever be with another man but never sharing my life and my house. Peace and my kids contentment will be my priority and actually makes me a little excited thinking about it - which makes a change to the ball of fear in my stomach!

I left 10 years ago and haven’t even been on one date since. I love my home and the peace and safety it gives me and DC. It’s our castle and I’ll never let anyone invade it again. When DC go to uni, I’ll just get more dogs 😂

childrenaremyworld · 03/09/2026 13:31

The final point for me was when my 16yr old son was sobbing and said he hated his dad. I was with an abusive exh for 26 yrs. I like you did not want to hurt the children but separating, I was afraid of so many things. The main one being the effect on the children. I only wish I left sooner for the sake of the children. I had tremendous guilt for my exh and the children. It has been 3 yrs now since we left, the children are like different kids, happy, confident, excelling in school. My friends and teachers in the school have noticed the difference in them too. We are a happy, close and strong unit now. Your daughter may be only 13yrs old but she is telling you she is not happy. Good luck, stay strong xxx

Tina46 · 03/09/2026 13:38

You can do this!! Stay brave, you will not regret it xx

Forthetrees · 03/09/2026 13:39

You won't be blowing up people's lives, you will be offering them a calm and secure home. I stayed far too long because of that fear. When I left, my 12-year decided she didn't want to do overnights with her father -- she was listened to and was given the right to choose. As pp have said, please contact Women's Aid. He is abusive.

New posts on this thread. Refresh page