AIBU to feel proud after managing a solo walk?

[QuestionableMouse]

I've been struggling with anxiety and agoraphobia since my mum died in Jan. I haven't left my flat for more than a few minutes since her funeral in Feb.

I've just walked around my block six times by myself and didn't panic. Feeling very proud of myself at the moment! I know it's on a tiny thing but it genuinely feels like a huge accomplishment! 🥳🥳😁😁

I'm so proud of you!!

I haven't left the house alone in years. I hope I can do this someday!

Brilliant! 🎉

Well done, OP. You’re doing great. Good luck.

So pleased for you OP.

Well-done! x

Thank you! 🥰🥰🥰

I'm thinking I might be brave tomorrow and try a walk to the shop 😅😅😅

Honestly well done, self motivation is so hard. Keep exploring, gently.

I hope you find so much joy in your walks.

Well done my love. I'm also navigating grief and it's so difficult to motivate yourself isn't it? I'm so bloody tired all the time. Walking and being in nature is such a mood lifter though. You should be very proud of yourself for getting out. Onwards and upwards! 😊

This is fantastic and you did so well 💚

Wow OP. What amazing progress, you should be delighted with yourself 🥳

Well done again!!

Well done, such an achievement.

Thank you! It feels good to have done it! 😁😁😁

That's great OP.

Couldn't find a bunch of flowers- u deserve a bouquet

Well done OP so glad you are making these changes

This will give you great confidence. Now you know that even if you miss a couple of days due to illness you can still get back into it when you’re well. You are a person who goes out for walks and fresh air - that is now part of who you are.

This is such a lovely thing to read, brought a tear to my eye ! You’ve had such a hard time , well done for getting out !
One step at a time, you can do this xx

That’s a huge achievement! Well done!!