To think I've given myself food poisoning?

[HappyPenguin11]

Only just finished eating, but have emetophobia and I overthink everything so I'm stressing myself out!

I made jackets with beans and cheese for dinner and, spur of the moment, chopped up some cooked bacon and sprinkled it on top.
When I was eating, I noticed that the bacon had warmed up slightly from the beans. Food guidance always says about food needing to be reheated thoroughly and not partially. Would this be considered partly reheating and could create bacteria? I'm always so carefully and now I'm scared I've just stupidly made us all sick!

YABU - you'll be fine
YANBU - that was stupid, you could get ill

Unless you took 2 hours to eat your dinner you’ll be fine.

Do you have anxiety? This isn’t even a thing - a total non event

You’re not going to get food poisoning and no, of course that doesn’t count as partially reheating.

That nowhere near constitutes 'partial reheating'. You're really not going to be ill from that.

This is anxiety not food poisoning

Of all the ridiculous food poisoning worries I've seen on here, this is the most pathetic.

Thank you so much! I really needed brutal replies telling me I'm an idiot, so thanks 😂

I do have anxiety around food. Because of my emetophobia, I can get really stressed out, really easily. I am aware of it but it's very hard to control.

Kindly, it's your emetophobia talking. I get it. I have the same thought patterns around food but you are definitely safe.

Do you say the same about all phobias?

I love spiders for example but would never dream of telling somebody with a fear of them that they're being pathetic.

I would if they were throwing logic out the window. The OP has a fear of vomit, not of thinking about bacon or what would be required to turn it dangerous.

Deep breath OP. It will all be ok, you will not get food poisoning. Phobias are the worst 🙁