I’m looking for some outside perspective because I feel completely overwhelmed and heartbroken.
I’ve been with my partner for around 30 years (we divorced but got back together). We still love each other and have had some lovely times recently, and was due to go on holiday which I was really looking forward to.
However, we have a long-standing pattern where, whenever there is conflict, he shuts down, withdraws and avoids discussing things. Eventually things are brushed under the carpet and we carry on until the next time. This has happened repeatedly over many years.
The latest situation has really hurt me. He accused me of something completely untrue, which made me feel like he doesn’t trust or know me at all. Since then he has barely communicated and is currently ignoring me, which is something he has done before.
I love him, which is what makes this so difficult, but I’m exhausted. I feel like I’ve spent years adapting to him, shrinking myself and accepting things I’m not actually okay with. I’ve also realised I’ve changed since getting back together. I’ve lost motivation and stopped doing things I used to enjoy.
My mental health has already been fragile due to menopause, family pressures and general life stress, and I feel like I don’t have the capacity to keep going through this cycle.
The hardest part is that I do believe he loves me in his own way, and we have history and good memories, but I’m starting to question whether love is enough when the same patterns keep hurting me.
Am I right to step back unless there is genuine change, or am I throwing away something valuable because I’m hurt and emotional right now? I’d really appreciate honest opinions.