I understand that extreme weather events, including spikes in temperatures and longer heatwaves, are a result of smaller incremental rises in global temperature. But the rate of heat records and large jumps in the temperatures during those spikes and heatwaves that we have experienced during the last 10 years feels off the scale for me, and I am wondering how we can actually cope if it continues at this pace? Climate experts talk about 2 degrees warming by mid century, but if we experience heatwaves that are 5 or more degrees hotter or go on longer than this one, I genuinely don't understand how we will cope. At the moment my flat is only just tolerable - with every measure of cooling I could think of. A few degrees more, and survival is literally threatened. Whereas humans may be able to cope with 5, 10 etc degrees lower, as it is easier to heat up, it seems we are reaching the edge of survivability in terms of being able to stay cool enough to maintain life. Not only here in the UK obviously.
I do believe there is still action that we as individuals and as a country (which in turn may impact other countries) can take, but I am scared that things are worse than even experts, in their carefully hedged or caveated statements and predictions, cause us to believe. I am worried I won't be able to keep my child safe as they grow up.
Grateful if anyone can talk me down from this climate anxiety - and also, grateful for insight about what might be most effective for us to do.