Have you used EDMR or hypnotherapy?

[Annie2163]

If do please give me some names of people or PM me, I don’t mind travelling. I live in London. I am really struggling and I don’t think I can carry in anymore I need help, I have childhood trauma and RSD. I have intrusive thoughts. I’ve had CBT, DBT and talking therapy but that did not help at all

DD had EMDR for intrusive thoughts and said it helped. We are Bham area

I had it for event based PTSD. It helped but not immediately. Didn't help with anger, I had to handle that myself. I also had CBT and that didn't work at all for me. Look up practitioners. There will be loads in London. I got my recc from armed forces. Good luck and don't despair. I remember those awful times and they will pass. It will get better.

I just feel hopeless and I won’t act on it but I feel like just ending my life. Again I won’t act on it but I feel like it. The only thing stopping me is imagining my little boy during events like Mother’s Day and he will be sad when other kids in his primary school are making cards for their mums but he can’t. I know that’s a silly reason not to but I keep imagining his face every time I feel like ending my life. I’m home alone right now as the kids have gone to my mil they are due back any time soon, I really want to change my feelings and feel less upset