Ok this time last year - 2025 - by January 7th I’d already given up on my diet, and went on to have the most unproductive year of my life. I only managed to do the’ ‘very basics’
I started 2025 at 13 stone and finished it 15 stone.
The most difficult aspect of a dieting or exercise plan for me is drinking 2 litres of water so for this first week of 2026 I’ve been determined to be disciplined and prioritise my daily water drinking
I’ve already lost 10lb - even though tomorrow’s my first official weigh day and I’ve stuck to my diet/exercise plan even in the difficult snow days! I was tempted to overeat last night but didn’t - I knew it would be a false economy
I feel much better already and also know I have to face quite a few domestic tasks I find difficult but I’ll face them!
This post is designed to help anyone like me who wants to change in 2026 !