Panicking, ate rice left out overnight

[Ihaveruinedeverything]

Hi sorry I don't know an AIBU question to ask, I'm posting here for traffic and I am so anxious I can't think what section to post this in sorry.

I got up at half seven this morning and we had paella last night for dinner and my sister really enjoyed it and wanted to keep the rest and left it out on the kitchen worktop last night and this morning I have had several large spoonfuls of it! I don't know why I was so stupid and I am panicking what's going to happen. I tried to make myself vomit by putting my fingers in my throat and drinking salty water but nothing worked and I am panicking I am going to get sick and ruin today when I have been really looking forward to today with all my family I hardly see. I don't have a clue if there is anything I can do?

I do that all the time. You'll be fine.

You will be fine. I am Asian. I eat rice all the time and often leave it out.

Isn’t it reheating cooked rice that’s the problem? Eating it cold should be fine.

With the others.
I do this all the time with leftover rice or risotto, it's never been an issue.

Stop drinking salty water, that really will make you feel ill, and possibly give you diarrhoea, because if it's similar salt concentration to your body, you won't absorb it and the water will go straight through and exit in a way you likely weren't expecting.

You're more likely to make yourself sick with stress than the actual rice. Forget it and crack on with your day, you'll be fine.

You are likely to give yourself salt poisoning by drinking salt water.

It's rice, not ricin.

The rice is fine, I’m South Asian, I cook rice once a week and eat it for the week, its often left out of the fridge for long periods.

You will however give yourself diarrhoea from drinking salt water.

I always eat left over rice. No problems

You will be fine. Stop drinking salty water or trying to make yourself sick..

Do you often suffer from anxiety as I would say salt water and trying to make yourself sick is an extreme reaction to some left overs. Perhaps consider if you need some counselling for dealing with this in the new year.

If you are sick it will be from the salt water, what were you thinking?

https://www.instagram.com/reel/C_fX9xiN1ji/?igsh=aWc5OTh5NGJ6M3F3

Same as the PP, I eat leftover rice all the time, and even reheat it and add egg! You will be fine!

Only in England/mumsnet we have this mortal panic over hours old rice

Im also half non-white heritage and rice is cooked in massive pots too big for the fridge. It’s left out overnight and maybe a day later.

Drinking salt water and sticking finger down your throat? Why oh why

Thank you so much everybody for your replies and your time, I really do appreciate it. I was panicking because it was just left out overnight on the worktop, not in the fridge, and it said online this would cause food poisoning. Guess I'll just have to hope for the best and wait and see what happens.

@chickenfucker thinking logically is not a skill I apparently possess 😅

Jesus, how many of these panicky threads have we had this week alone?

It's amazing that any of us are still standing after all the incredibly poisonous (source: The Internet) substances we unthinkingly ingest every day.

It said online this would cause food poisoning.

I bet it didn't. I bet it said may or could, and I bet it also talked about reheating.

Well we are on SC here and very chilly! I think you will be fine.Try to relax and have a good day.Unless you left it on a radiator on high! No salty water though

yes you have to reheat it properly, otherwise that's the dangerous time to eat it.

Exactly. MN baffles me with its fear of food poisoning from eating certain foods that have been out of the fridge for not very long.

I know it can happen but the risk must be so low its not worth worrying about.

I ignore all the rules that MN is convinced will poison you and have not been ill for decades. The last time was almost certainly due to a prawn sandwich from my work canteen over 30 years ago (I remember because I'd been in the job less than a month and had to take several days off sick).

Get ready for everyone throwing away three quarters of their turkey tomorrow morning because it was out overnight or even just a few hours this afternoon.

What’s going to happen = big fat nothing!

Sorry but you really are overreacting on this one. You’ll be fine :)

If you feel okay then what’s the issue?

Yeah you really shouldn't eat rice left out at room temperature!! But seeing as people seem to do it all the time (God knows why, they presumably have a fridge??) You might be totally fine

No, it's the not storing it correctly between cooking and reheating that's the problem