Hi all,
Has anyone gotten pregnant who already had back issues beforehand? Do you have any advice to get through it? I am only 5 weeks and struggling already. I have 3 bulging discs, sciatica and spinal stenosis. Mainly since I cannot take my usual meds. Some people say move around a lot, go for walks, stretch and some say don't move much in T1. Just worried I wont be able to handle the back pain for the next 8 months.