This hit heavy tonight, abuse :(

[TheOpalFox]

I think you never really fully get over being abused? I have moved on now and I’m very happy but when my partner isn’t here I still hear out for sounds and I won’t sit downstairs once it’s dark if he’s not here? I no that’s strange and I have moved house and everything but yeah it’s been about 7/8 years and still I feel a tiny bit triggered 😞

I’m so sorry you’ve been through such trauma.
You are safe.
Put on some comfort tv, get snuggled up in blankets and try to rest your mind xxx