Posting here for traffic. In the last few months I’ve been getting really bad night sweats. I have no idea why, I’m not peri menopausal or menopausal (early 30s with no other signs of peri). I keep the bedroom cool, probably 16-20 degrees. Use 100% cotton bedding, feather duvet, sleep in cotton shorts & t shirt. I don’t feel too hot or cold under the duvet but I wake up 2 or 3 times every night soaked in sweat, the sheets & mattress are soaked and I often have to put a towel down and sleep on that. It’s a nightmare. If anyone has any suggestions as to what might be causing it would love to hear them! I’m looking for some kind of sheet/mat I can sleep on that will at the very least absorb the sweat and at best stop me sweating completely or reduce it. I found one online but no idea if it actually works, so if anyone has any suggestions that would be great :)