I have health anxiety which I have had intensive therapy for over many years however I am unsure if this is a health anxiety spiral or whether I should actually be worrying?
I saw my dentist only last week for a check up and he didn’t say anything about this but I didn’t point it out.
I seem to be really worrying about my tonsils/mouth at the moment.
About a month ago I noticed a bump on the side of my tongue but because I’m getting better with my anxiety I forgot about it, I noticed that it was still there yesterday and now I’m panicking.
I will attach a photo, should I be calling my GP or dentist on Monday or has anyone had this and it’s been okay…
thanks all