Anyone on the new weigh diet

[Geesgirl]

Posting for traffic here.

Has anyone done this diet?

Bump

Well what is it?

It's a total food replacement diet.

Haven't heard of it and the only thing I could find on Google was just a meal replacement diet. Of which there are many. Some can, in the short term, help you lose weight. Simply because they are calorie counted. They do not help you to live in the real world or eat healthily.

What is your goal? Short term, just getting a few pounds off for a summer holiday, in which case, it might help or long term weight loss, in which case you'll probably put it all back on again?

@CoughCoughLaugh it used to be called lipotrim which I did years ago. Lost 5 stone in 3 months and kept it off for years.

So, if you have used it, what is your question that you want answering?

I was posting for motivation.

I like the play on words, is that what its actually called?

@soupyspoon I don't follow .....

@Geesgirl I am currently on this diet. There is another forum. It's a bit quiet lately but lots of old posts to read through
https://rollercoaster.ie/community/weight-loss-diets/new-weigh-diet-141520707/paged/141/