I start a new job tomorrow in a new sector after taking a 7 month break following a very stressful and traumatic work situation. Without going into too much detail, I faced serious discrimination in my last role and eventually reached a settlement. I never wanted to go down that route but had to stand up for myself.
Since then, I’ve taken time to recover but I still feel apprehensive about returning to the workplace. I want to go in with a fresh mindset but I also don’t want to ignore the reality that my last experience has made me more cautious.
AIBU to feel nervous? Does anyone have any advice on starting a new job after a long break, especially after a toxic workplace? How do I balance protecting myself while also giving this new role a fair chance?