I have ARFID and struggle massively with my intake of vegetables and fruit. I would like to start taking supplements, whilst I know they are not the best replacement for actual vegetables I have little choice and I am guessing it will be better than nothing.
Since I would like to do this long term I wondered if anyone out there takes supplements and could recommend a reputable brand to buy from? I am wary of how massively different the prices can be on these and do not mind paying more for the better quality vitamin.
I would like to start with magnesium, vit D and iron.