And if you have a flare, how long does it last for you? I've suffered with IBS since my teenage years. Alternating from constipation to loose stools, urgency, pain and bloating. I know my triggers and generally try to avoid them. I haven't had a proper flare up in years.
For the last approx two weeks I've had an increase in frequency and loose stools (not diarrhoea) approx 3-4 times a day some days, lots of discomfort (churning/popping sensations) and bloating. I have had a stressful year so I'm wondering if it's just a flare up...I've also increased my fibre intake a little so appreciate that that be moving things through faster, but I'm also really worried about bowel cancer with the increased frequency thing. As if anything I'm usually more constipated. I'm not sure how long to leave it before seeing the GP and feel I'll likely get fobbed off due to already having IBS! I've had no bleeding. Any advice??