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Overwhelmed and not sure

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Overwhelmedandcrazy · 19/08/2024 23:30

If I have adhd or what but I feel like I need something without the expense of an adhd diagnosis and medication to help me. Any ideas?

my mind is in constant overdrive
im on the waiting list for an adhd diagnosis but somedays I just can’t cope with my constant intrusive thoughts

I’m on the waiting list for adhd

Iv tried weight loss and anti anxiety meds but nothing gets rid of the noise that results in me binge eating or drinking wine to drown it out

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