Really struggling with my weight

[Helki111]

I’m really struggling with my weight and I feel really lost. I’m attempting again today and have set myself a very small goal (1.9 kg). I just get upset and then overeat. If my kids bicker with one another that’s my trigger - I can’t leave them alone as their young.

You need to find something else rather than unhealthy food as a coping mechanism. Assuming the food is unhealthy.

I know a lot of people knock it but Slimming World is the only thing that I can stick to (although I've been slacking for the past month due to issues at home) but you can eat so many different foods with Slimming World that keep you full and can still have treats.