I am one of those over thinkers regarding foods. I have tended to eat really healthy stuff for most of my life, and don't have any issues associated with my diet, but I was thinking the other day how much I loved Bird's Eye chicken stuff. I know it's crap, but with a good salad I could sink a kiev or dusted portion with relish.
I usually avoid due to animal welfare issues, but I am not exactly convinced M&S chicken had a better life unless it's organic
..
I also love crap noodles, especially Maggi Curry and Soba noodles. Pre fried OMG. I don't think once a week is a huge fucking issue if we are worrying about ultra processed foods. I cook from scratch mostly, fresh fish, veg, all of the good stuff, but I really prefer a crap protein contingent for some weird reason.
So, like, if we are talking twice per week, one item of processed crap, I doubt we will die any younger. There's some really uptight views on this, and I get it, having watched the Tulliken bro's or whatever they're called, stuff.
AIBU do you think?