I’m posting here as I know it will get the most traffic. I feel I have a serious problem with my phone. I can’t stop looking at it. Every few mins I will check it. I know I’m not normal but I keep checking WhatsApp incase I’ve accidentally left a message on class WhatsApp group etc. I didn’t realise my LO had pressed a button whilst watching a video on my phone and it recorded a message on the class WhatsApp group! Nothing major just noise in background and you couldn’t really hear anything. I always panic about these things. How can I stop looking at my phone? I only use WhatsApp and munsnet in terms of SM