To use out of date vitamins?

[Hopefullymovinghouse]

I have some breastfeeding vitamins which went out of date in Feb. Can I still take them or will they hurt me/toddler?

I used to work in a health food store and we always said out of date vitamins are safe to take but the potency might have decreased. I'd get some new ones personally but they won't harm you

@sayanythingelse thanks that's good to know!