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Has anyone got loose skin after big weight loss

1 reply

crochetmonkey74 · 29/11/2023 13:28

I've lost 4 stone and will continue and lose 7 stone in all. My arms and legs are already loose. Any tips? My inner thighs particularly are quite bad

OP posts:
sheselectric24 · 29/11/2023 13:32

Weight lifting is very good for this. I also found doing those crunches that are all over TikTok good for the skin on my tummy. I have seen an improvement from drinking plenty of water, cutting down on sugars and also exfoliating every other day. I particularly concentrate on my stomach and thighs. I have a hard exfoliating brush, it is very harsh so go easy with it

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