To ask what TV programme lifts you when you're down

[Meadowlands]

I've just discovered The Dog House. OMG it really lifts me seeing all those happy endings !!

Gilmore girls, especially in autumn, there's not much negative narrative in it. Same for Schitts creek if you want something that gives you faith in humanity.

Friends

The big bang theory. I've seen it like 100s times. Just helps my brain to relax.

Friends

Ted Lasso
Schitt’s creek
Suits
Supernatural
West Wing

Definitely Schitt's Creek!
It was the only thing that could make me smile for months after my cat passed away.
Friends is another reliable feel-good series that never fails to make me laugh.
Both excellent 'comfort TV' programmes!

Dinnerladies

I watch My Family on iPlayer it’s middle class cosy sitcom that you don’t get anymore, it always cheers me up.

Dinner ladies
Ghosts
The US Office
Old enough (tiny Japanese children going out on "errands" on their own, it's so cute)

Ghosts

OP I just Googled your suggestion and this is what I came up with

Thanks a lot 🤣

Frasier

Good witch. It's like a family version of Charmed with Hallmark Christmas movie elements.

Grace & Frankie
Schitt's Creek
Friends

24 hours in Police Custody

Frasier
Kath n Kim
Car Share
Schitts Creek

Frasier
The Good Place

Catastrophe
Motherland

The IT Crowd

Came on to say this. It still makes me laugh.
Young Sheldon gives me a boost too.

Modern family is also good for this.

Still Game or Modern Family

Parks and Rec. Light, funny and sweet. And funny. Bloody funny.

Ghosts
Friends
Ted Lasso
Brooklyn 99

Ted Lasso
The Good Place

or something like Taskmaster or 8 out of 10 cats does countdown.

Ted Lasso 😊