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To ask how you lost the baby weight

2 replies

Babygirlmum88 · 01/10/2023 21:35

My little girl is 18 months and I'm still a stone and a half heavier than I was when I got pregnant. I wasn't bothered for the first year or so, but it's clear the weight isn't going to come off on its own so I need to make some changes. Any tips? I've heavier than I've ever been and it's really getting me down.

OP posts:
DanceMagicJumpMagic · 01/10/2023 21:42

I lost a stone earlier this year using calorie counting and an app called Nutracheck. It was about £35 for a year but I found it really good and easy to use. I'd previously only done weight watchers but this was easier and I found I could eat more food I wanted to than feeling like I was on a diet.

zeddybrek · 01/10/2023 21:54

Cutting out all carbs and being quite strict about it. I found it boring but tried to make it interesting by trying out lots of recipes from Pinterest. Once I hit my target weight I then introduced healthy carbs gradually.

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