My 19 year old daughter is going in a gap year taking in Thailand Vietnam then heading to NZ. She is going by herself staying in hostels and hoping to meet people en route. She doesn't have an actual plan or timescale on where she will be. I'm really struggling with this. I suffer with anxiety which I am getting help for but this just feels overwhelming. She is my only very precious child. She will be there for her 20 th birthday and Christmas. Please tell me she will be safe as I am having many sleepless nights over this. One of my biggest fears is that I won't be able to contact her for a few days