I woke up this morning with a very painful neck. I’ve had this a couple of times previously, where I’ve slept wrong and woken up with a stiff neck, but it usually eases off over the day. However this time it hasn’t eased off, quite the opposite, and from googling I think it’s probably a trapped nerve. Intense pain on one side of my neck which extends down my arm and back. I have very restricted movement and it’s really difficult to get up from a lying down position.
And of course this had to happen just before I go on holiday (flying Friday). It’s a ‘doing things’ holiday - theme park and then sports activities such as skiing. Is there anything I can do to make it better so my holiday isn’t trashed?