I'm early 30s, and feel like the amount I lose has increased lately. I've got a short bob, and wash it most days. I lose about 7 to 9 hairs when I run it through my hands, not sure if this is a lot? I just feel like it's increased over the last few weeks, as I've been very stressed. I take vitamins but my diet could improve.
I know we lose around 100 a day so maybe I'm overreacting. I haven't noticed a difference in the thickness of my hair yet though.