So I fell down some steps 9 days ago. I rolled over my ankle and foot. Very painful. I was in the middle of an event with hundreds of people so I got up and carried on after a few minutes. Was wearing sturdy trainers. Later there was a small amount of swelling on my foot but no bruising, still painful.
9 days later, I still have pain in my foot when it is in certain positions and my ankle is stiff. I have been walking (and occasionally running) on my foot since the injury.
Could I have done some lasting damage?
If I had broken bones would I have had swelling/bruising?
Should I get an X-ray?
Is there even any treatment if something was broken or would it just be a case of let it heal?
Yes - YABU to take a trip to A&E on a Friday for a week old injury
No - YANBU - there may be lasting damage