is it just me or has anyone else lost all motivation to do anything in their 40’s?
I’ve basically spent the whole evening looking at crap online and snacking. I just feel so distracted.
It’s one of my rare nights alone as my ex has the kids tonight.
my house is a mess. So much to do, but just can’t be bothered. I can’t even concentrate on reading a book. Or even a whole film on Netflix.
I think I’m in peri - menopause, but also suspect I might have ADHD ( several family members have been diagnosed, so it’s not a complete flight of fancy). But don’t know which one. I’m considering medication - if only so I can get the housework done.
Any experienced similar? What caused it ? What did you do?